BENEFITS OF COACHING:

Imagine having a partnership with a Life Coach whose focus is on supporting you, helping you to get on track and move forward in your life. 

If you are contemplating making a change or transition in your life, ask yourself:

  • Am I living the life I want to live?
  • Are there dreams that I’ve never actually pursued - just thought about?
  • What holds me back?
  • Where would I like to be in my life in five years - in ten years?
  • What will my life be like if I don’t make these changes?

If you are already in the midst of a transition, ask yourself:

  • Am I having difficulty moving forward?
  • If so, am I still holding on to the person I used to be?
  • Am I feeling focused - or feeling overwhelmed?
  • Do I have a vision for my future, with goals and an action plan?  Or am I stuck?

Now imagine having someone who could work with you to:

  • Clarify your values and vision for your future
  • Develop goals and an action plan for change
  • Let go of negative self-talk and get out of your own way
  • Feel more confident and optimistic
  • Manage your time more effectively and become more efficient
  • Bring balance, energy, focus, passion and creativity back into your life

Click here to learn how coaching works...



Karin M. Grimes, LCSW   
Phone: 708/383-5354   
Fax: 708/383-1164   
Karin@LifeTransitionsCoach.com

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